state of decay year one survival edition heal

Not wanting to eat in public or in front of others.Strict dieting or fasting after binge eating.Repeatedly eating unusually large quantities of food in one sitting, especially foods the person would normally avoid.Having a distorted, excessively negative body image.Constantly worrying or complaining about being fat.Red flags that family and friends may notice include: You can also help find a qualified doctor or mental health professional, make an appointment, and even offer to go along.īecause most people with bulimia are usually normal weight or slightly overweight, it may not be apparent to others that something is wrong. You can't force someone to seek professional care, but you can offer encouragement and support. If you think a loved one may have symptoms of bulimia, have an open and honest discussion about your concerns. Helping a loved one with bulimia symptoms He or she can help you take the first steps to get successful bulimia treatment. If you're reluctant to seek treatment, confide in someone about what you're going through, whether it's a friend or loved one, a teacher, a faith leader, or someone else you trust.

Talk to your primary care provider or a mental health professional about your bulimia symptoms and feelings. If left untreated, bulimia can severely impact your health. If you have any bulimia symptoms, seek medical help as soon as possible. The severity of bulimia is determined by the number of times a week that you purge, usually at least once a week for at least three months. Using dietary supplements or herbal products excessively for weight loss.Fasting, restricting calories or avoiding certain foods between binges.Using laxatives, diuretics or enemas after eating when they're not needed.Forcing yourself to vomit or exercising too much to keep from gaining weight after bingeing.

Feeling a loss of control during bingeing - like you can't stop eating or can't control what you eat.

Repeated episodes of eating abnormally large amounts of food in one sitting.

Being preoccupied with your body shape and weight.

State of decay year one survival edition heal